We are 17 weeks away from the Atlanta 2-Day Walk for Breast Cancer, and we are confident that most of you are in the midst of training already. Right? Right. With the 2-Day Walk just under 4 months away, now would be a great time to start building up your endurance. If you are looking [...]

Dr. Jacqueline Walters is a breast cancer survivor and has been an Atlanta 2-Day Walker for several years. She also happens to star in a new Bravo TV reality show, Married to Medicine. If you participated in the 2-Day Walk in 2012 you might remember camera crews following the walkers all day Sunday and a wonderful [...]

According to the Mayo Clinic, dehydration occurs when you lose more fluid than you take in and your body doesn’t have enough water and other fluids to carry out its normal functions. If lost fluid remains unreplenished, you may suffer serious consequences. Don’t wait until you’re thirsty – drink up before, during and after your [...]